Well, after 15 years of not going to a gym I stepped back through the doors yesterday (Saturday) A few of those 15 years of inactivity have been through illness and recoveries from operations. However, I made the decision to do something about my terrible levels of fitness. Yesterday I was only able to manage a paltry 15 minutes of exercise before I ran out of steam. This morning I’m starting to ache but the good thing is, I remember this feeling and I feel slightly better about myself.
Hopefully I will continue as long as I stay focused and determined.
Here’s to gym life 🍻 I hope !!